10 Best Nail Strengthening Ingredients for Healthy, Strong Nails in South Africa

Keeping your nails strong and healthy is essential, especially with the harsh conditions that can come with day-to-day tasks.

Here’s a guide to the top ingredients for strengthening nails:

Keratin: The protein that makes up nails, adding it ensures durability.
Biotin: A vital vitamin for nail growth and strength.
Vitamin E: A great antioxidant that nourishes nails.
Jojoba Oil: Hydrates and conditions nails.
Calcium: Strengthens brittle nails.
Collagen: Promotes nail growth.
Aloe Vera: Soothes and hydrates nails.
Argan Oil: Rich in fatty acids for nail health.
Horsetail Extract: Contains silica for stronger nails.
Tea Tree Oil: Fights fungus and bacteria, keeping nails healthy.

These ingredients, found in various nail care products, will help you maintain strong, healthy nails year-round. Whether you’re using oils, creams, or supplements, incorporating these ingredients into your routine can greatly improve your nail strength and health. Always opt for high-quality products that contain these powerful ingredients to achieve the best results!

To care for your nails, follow these tips:

Moisturize: Regularly apply cuticle oil and hand creams to keep nails hydrated and prevent splitting.
Avoid Harsh Chemicals: Limit exposure to harsh nail products and acetone removers. Opt for acetone-free removers and gentle nail care products.
Protect Your Nails: Wear gloves when doing chores like washing dishes to avoid damage from water and chemicals.
Trim and File Regularly: Keep your nails at a manageable length to avoid breakage.
Maintain a Healthy Diet: Eating foods rich in vitamins, like biotin and calcium, promotes nail growth and strength.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

The worst products for your nails include:

Acetone-Based Nail Polish Removers: These can dry out and weaken your nails.
Harsh Nail Hardeners: While designed to strengthen nails, many contain formaldehyde, which can cause brittleness.
Acrylic Nails and Gels: Overuse of acrylics or gel nails can thin and damage the natural nail.
Nail Glue: Constant use of glue for press-ons can weaken and damage the nail bed.
Nail Polishes with Toxic Chemicals: Avoid polishes containing harmful chemicals like toluene, dibutyl phthalate (DBP), and formaldehyde.

Is it good to have press-ons in between nail treatments

Yes, press-on nails are a good option to give your nails a break between more damaging treatments like acrylics or gel. They are typically less harmful since they don’t require harsh chemicals or UV curing. Press-ons are easy to apply and remove, and with the use of gentle, non-damaging adhesives, they allow your natural nails to recover and grow without the risk of thinning or breakage. Plus, they provide a stylish and temporary option without committing to long-term nail treatments.